Western New York - Home

Welcome to My Health Toolkit. Tools, information, resources and more.

Cooking Tips and Recipes

Good nutrition and maintaining a healthy weight are important to back health. These quick and nutritious recipes are just what your back is looking for.

It’s a Dirty World!

Be careful what you touch. Infectious germs are lurking everywhere.

No Paper. No Worries.

Choose paperless Explanation of Benefits (EOB) delivery to protect both your personal information and the environment.

Enrollment Tools

Our enrollment tools will help you find the plan — and provider — that’s right for you. Check the price of a prescription or learn about the providers that make up the nation’s largest network.